Paradox.

dietfitnesshealth:

Fitness, motivation, vegan and advice blog! ✻
officialfitspiration:

OFFICIAL FITSPIRATION! 
http://officialfitspiration.tumblr.com/
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savannahblair:

i hate when people ask “who you tryna look good for?!” bitch myself bye

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mostlybuttsandhair:

Submit your own
the-fitblr:

https://www.facebook.com/Fitness.For.Girls
the-fitblr:

https://www.facebook.com/Fitness.For.Girls
the-fitblr:

https://www.facebook.com/Fitness.For.Girls
Starting to fly for the first time

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PVP AGAINST A ROGUE

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standardmoves:

Bicycle
3 sets of 20 reps
Amy Steiner
Start lying on the back. Bring the knees into the chest and press the low back down into the mat. Begin to lift the chest up and the shoulders off of the floor and twist the right hand towards the left knee; as the right leg extends straight forward. Switch sides, opposite hand opposite knee. Continue this move going for 3 sets of 15-20 reps.
Good for core strength.
Standard Moves presented by PUMA.
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